Feeling overwhelmed or not sure what to do next? Coming from a creative background, I know the feeling of having too many ideas and not knowing where to start. I’ve been there, I know the tools that work for me, and I’ve spent the past five years working with creatives to learn techniques that will help you to prioritise, focus, and spend more time doing what makes you happy.

I have a PG Cert in Coaching from Goldsmiths, University of London where I was taught to use the ACT framework (Acceptance and Commitment Therapy). I will work with you to identify your values and purpose, before we create a plan of action or decide on your next steps (which may include what not to do, or what to leave behind). My approach is very practical, and we’ll use lots of exercises to help you to decide what you’re going to do next and how.

If you’re running a business, you probably spend a lot of time on and off the clock thinking about it. While being driven and ambitious is a great trait, it can mean you’re so invested in what you’re doing that you take it personally when things so wrong. Some people will be lucky and only encounter success, but for most of us things will go wrong, and it’s important to not see this as a personal failure. I’ll help you to refocus your thinking, so you can keep living according to your values, and not trying to run away from things that upset you.

Coaching is about you identifying the solutions that will work best in your situation. You’ll do most of the talking, and I’ll be asking questions, reflecting back, and introducing tools and techniques to help you. Coaching conversations are not easy - I will challenge you and there may be some uncomfortable issues to unpack or difficult decisions to make. However, this will always be done in a safe and supportive space where you are in control of the conversation.

Book a free call to discuss what you’re looking for and see if we get on.

Prices vary depending on what you need, I try to offer discounted rates to those who need it - please ask.